Health Related Fitness
Soccer Skills
Students who attend the gym will be able to complete certification in soccer skills which can help them plan lessons and coach various soccer teams. Certification includes planning and implementing a soccer session as well as upskilling in competitions within and outside the center
Students who attend the gym will be able to complete certification in soccer skills which can help them plan lessons and coach various soccer teams. Certification includes planning and implementing a soccer session as well as upskilling in competitions within and outside the center
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One rep max Everyone likes a bit of friendly competition every once in a while, students who enter the gym can monitor their progress through the one rep max competition by trying to beat their own personal best, and sometimes their classmates as well. |
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Nutrition
Students will then learn how to use the gym equipment correctly but will also learn how to eat right and look after themselves. The nutrition course aims to look at how people eat and how people should eat if they want to achieve their fitness goals. |
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